Reasons to include Kombucha at your party
Kombucha is a fermented tea beverage that has gained popularity in recent years for its many health benefits. Not only is it a refreshing...
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- Feb 1
- 1 min
Mandarin noodle salad with tempeh and kimchi recipe
Welcome to our blog! Today we've got a delicious, nutritious and vibrant recipe that you'll love. It's a mandarin warm noodle salad with...
- Jan 30
- 2 min
Soy, the controversial superfood: Harmful or Healthy?
Soy is arguably one of the most controversial nutritional topics. Diets containing soy appear to be linked to health benefits, such as...
- Jan 16
- 2 min
7 Reasons to add Kimchi to your dishes
Kimchi is a traditional Korean side dish made from lacto-fermented vegetables and spices, and it's packed with flavour and nutrition....
- Jan 9
- 1 min
Simple Winter Restorative Soup with Kimchi
This recipe by nutritionist Aurelia Corbaz is a great option to incorporate kimchi into your soups and warm up the body on these cold...
- Jan 9
- 3 min
Best local winter foods in Switzerland
Although the winter season does not offer a wide variety of fruits and vegetables, those that are present are real nutritional bombs....
- Dec 9, 2022
- 2 min
Creamy ramen with Kimchi, tempeh, kombucha, and miso
A recipe to combine multiple fermented products in one dish. We're talking about 5 fermented foods here! Spot the last fermented product...
- Nov 25, 2022
- 4 min
Fermented kimchi: Nutrition, probiotics, and impact on metabolic diseases, cancer and weight loss
Kimchi is a traditional Korean food, consumed daily by Koreans (and now some Ragi lovers too). It has been recognized as a food for...
- Nov 14, 2022
- 1 min
Easy Vegan Tacos with kimchi
We love this quick and healthy tacos recipe from nutritionist Aurelia. A fun way to eat your veggies! Ingredients (For 2 people): 200g...
- Nov 6, 2022
- 4 min
5 Must-Have Foods for November
Pumpkin From the Cucurbitaceae family, pumpkins are in full season and greatly contribute to strengthening our immunity during the month...
- Oct 24, 2022
- 3 min
How to have a healthy Halloween
It's almost Halloween, a day animated mainly by children, costumes, imagination, and tons of candy. Avoiding sweets can look like a...
- Oct 11, 2022
- 3 min
Nutrition and fall foods
Autumn is a season that calls for comfort and encourages us to reach towards our inner energy. Any change of season should always be...
- Sep 11, 2022
- 2 min
Back to school! Adopting good eating habits with fermented foods
Having a balanced and varied diet contributes to the fundamentals of a healthy life. September can be a challenging month but it's also a...
- Sep 8, 2022
- 1 min
Strawberry Kombucha Gazpacho
This is a super easy and refreshing dish. Ideal for the summer and a great way to eat a variety of fruits and veggies. The kombucha...
- Sep 2, 2022
- 1 min
Blackberry-Basil Apricot kombucha Mocktail
Apricots and blackberries are a great combo! They complement each other not only in flavor but also in color 💜 In this mocktail, the...
- Jul 28, 2022
- 1 min
Courgette Pizza with Tempeh Bits
The first time we tried this recipe (even on its "draft" version) we quite impressed. It almost tasted like potato fries with cream and...
- Jul 20, 2022
- 3 min
Discover the Ragi Box Subscription
Do you eat fermented foods regularly and love exploring new flavors? Do you want to introduce fermented foods into your diet but don't...
- Jul 18, 2022
- 2 min
Tempeh Samosas
These revisited samosas made of fresh tempeh are one of our favorite go-to recipes. You can make them smaller and serve them as an...
- Jul 11, 2022
- 1 min
Vegan Potato Salad with Kimchi
Here is our version of the traditional potato salad, with some twists 😉 Kimchi will add a touch of acidity, crunchiness, and a nice...
- May 18, 2022
- 2 min
Our version of papet vaudois with tempeh and kimchi
Papet vaudois is a popular dish from the canton Vaud, in Switzerland. It consists of a sausage with cabbage on top of a potato-leek bed,...
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