top of page

Tempeh Soy by the kg (200g x 5)

CHF 45.00 Regular Price
CHF 22.50Sale Price
Quantity
Out of Stock

1kg (200g x 5) of Frozen Soy Tempeh (fermented bean cake) made with Swiss Organic Soybeans. Non-processed.

 

High in protein and fiber. It's low in sodium, and has no dietary cholesterol. The process of fermentation makes the nutrients more available for the body to absorb.

 

Ingredients: Soybeans* (98%), Apple Cider Vinegar*, Rhizopus Culture*

 

*Certified Organic

 

  • Keep it in the freezer for 3 months or in the fridge for 7 days. 

 

  • White mold and black spots are normal and safe. It's just the ragis sporulating, similar to the spores of a mushroom. 

 

Tempeh is held together by a living culture, not a binder. Slice it, chop it or crumble it. You can cook it in the pan with a bit of oil, salt, and spices. Add it to curries, bolognese, or salads. Marinate it overnight with soy sauce, onion and garlic powder, paprika, apple cider vinegar, and sugar. Bake it in the oven at 190 °C for 30 minutes.

 

 

  • Nutrition Facts

    100g contains
    Calories

    919 kJ (220 kcal)

    Fat

    10g

    of which saturated

    2.3g

    Carbohydrates 8.5g
    of which sugar

    2g

    Proteins

    20g

    Fiber

    8g

    Salt

    <0.01g

bottom of page